“Nelson Dellis’ Remember It! is filled with clever tips and tricks for remembering like a memory champion.”

Joshua Foer, New York Times bestselling author of Moonwalking with Einstein


Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting—overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. Presenting the information in a user-friendly way, Dellis offers bite-size chapters, addressing things we wish we could remember but often forget: names, grocery lists, phone numbers, where you left your keys—you name it! This fast-paced, highly illustrated tour of the inner workings of the brain makes improving your memory simple and fun.


 “This book will make remarkable memory an ordinary part of your life, and you will not find a more engaging teacher than Nelson Dellis. I have been using the techniques in this book every day, and if you do the same you will never again forget to Remember It!”

from the foreword by Dr. Sanjay Gupta, Staff Neurosurgeon, Emory Clinic, and Chief Medical Correspondent, CNN


“An amazingly practical book to help you keep your mind in shape! I’ve had the opportunity to see Nelson explain his techniques, and this book really showcases not only his knowledge about memory but his ability to make memory techniques easy to learn and relatable to everyday situations.”

Maria Shriver, award-winning journalist, New York Times bestselling author of I’ve Been Thinking . . . , and founder of the Women’s Alzheimer’s Movement


“A game-changing guide to improving memory—for everyone!”

David Perlmutter, MD, FACN, #1 New York Times bestselling author of Grain Brain and Brain Maker


“Hearing what Nelson can do with his memory impressed me. But watching him recall and then teach me exactly how he did it is even better. I can’t wait for everyone to learn his simple techniques and realize what their memory is capable of.”

—Lewis Howes, New York Times bestselling author and host of the School of Greatness podcast